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Healing Through Ayurveda: Tips for Dosha Understanding and Self Care By Sonica Krishnan
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About the Author
Sonica Krishan is an Ayurveda and natural lifestyle consultant based in Chandigarh, India. She has a bachelor's degree in Ayurveda medicine and surgeryand has done advanced studies in naturopathy and yoga. Sonica is a freelance health writer and the author of two books, Herbal Healers and Home Remedies. Actively involved in discussions relating to health, Sonic frequently delivers lectures and conducts workshops on ways to attain sound health through natural remedies. She is also a Reiki healer.
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